Instructor Celfie!

Hometown: Waterloo, IL

Most Recent Workout: Pilates Style magazine- The Magic 8 (with the magic circle, yes I said MAGIC!)
 
Best Fitness Tip You Have Been Given: I used to be an all-or-nothing kind of exerciser. If I didn’t have time for a full hour, I’d skip it. But now I’ll squeeze in twenty minutes and I realize twenty minutes is better than zero!

Go-To Healthy Snack: I absolute LOVE my sunflower seed butter from Trader Joe’s with celery.
 
Favorite Song On The Radio: Left Hand Free by Alt-J

Celebrity Crush: Scott Avett

Favorite Pilates: Ferris Wheel on the Tower- It makes me feel like a trapeze artist!

Latest Obsession: Dry Brushing! Check it out here: http://articles.mercola.com/sites/articles/archive/2014/02/24/dry-skin-brushing.aspx

Three Things On Your Bucket List: Hot air balloon ride, skydiving, participating in the Peace Corps

Your Favorite Motivational Quote: “Don’t have a great day, make a great day” -Principal Settles of Waterloo Community School District

 

lauren

Advertisements